Recipes gluten free/dairy free

Soups

Spiced Latin Chicken Soup

Vegan Chile

Beef Stew (Whole 30 and Paleo compliant)

Smoothies

My Favorite Smoothie Recipe

Green Smoothie

Dinners

One Week Meal Prep Plans

Week 1- Skirt Steak, honey roasted chicken thighs, kale, sweet potato wedges…

Vegan Bean/Veggie Burgers

Gluten Free Baking

(NOT necessarily “healthy” but substitutions are included)

My Favorite Gluten Free Chocolate Chip Muffins (Not vegan or healthy)

Best gluten free chocolate chip cookies 

Paleo Breakfast Cookies