Hot Yoga. Twins. And Freaking Kennedy.

I’ve had a lot on my mind lately. As per usual.

I am trying to ignore the fact that the Supreme Court may change the course of my life permanently. I’m trying to forget the fact that democrats were major pussies when Merrick was up and didn’t play hardball like the Republicans have been doing now. Pisses me off. Now is not the time to be polite. These decisions can become life and death. Back ally abortions killed women. Hate and discrimination kills people still. Though I vote Democrat the party itself is pissing me off as much as the Republicans. Because freaking fight. At least that’s how I feel. I’m not a half ass kinda girl. I’m an all or nothing kinda woman. When I believe in something I will fight for it. Passionately and with all I’ve got.

Off and on since my teens I’ve taken yoga. It always was nice in the moment but afterward I’d be like okay I need to go work out now. As I got older and had more stuff on my plate I didn’t have time to go to yoga then go to a real workout. So yoga fell off to the wayside. Also all the laying on the ground at the end for 20 minutes or whatever just irritated me. I’m not good at meditation nor do I really feel the need to be.

After I had the boys my body was a hot mess. Still kind of is. But less so. Then after a year of breastfeeding. Wow. Even more of a hot mess. I worked with a trainer, hit the gym, but I just wasn’t feeling it. One day in January my wife and I did a date to a hot yoga class. It was amazing. Totally crazy workout that makes me still want to die/puke/pass out on the regular and so intense that I can’t think of anything else because my brain is occupied with the fight to survive the next hour. And we only lay on the floor for 5 minutes at the end tops, and cool music is playing. Not weird meditative crap. And I’m so spent from 55 minutes of craziness I can actually lay there and just zone out.

After that first class I was like. Wow. I found my home. It’s not Bikram. It’s Baptiste style. In a basement type studio with heat set at 94 degrees and humidity to 45%. It’s often hotter and more humid by the end of the class.

I’ve dropped pounds and inches. I even dropped a cup size. Amazing. I bought my first C cup bra ever. I’m just freaking amazed. I gradually increased from once a week to twice a week to three times a week, to sometimes four if I’m not dead.

That hour I take for myself has been life changing. Not only am I feeling better about my body in general but my brain can shut off. I can actually not think about the Supreme Court fuck up and now totally fucked up future of SCOTUS. It’s like it brings me back to the basics. Survive. Survive this hour. That’s pretty powerful.

I leave covered in sweat. I mean my clothes are soaked. The hot yoga towel I put over my mat is soaked. I realized I was making progress when I could make it the first fifteen minutes without sweating yet. I can also do Crow pose which is cool. I can sort of do inversions. But I’m not safe enough to do it in that tiny little room as I would probably kick my neighbor or something.

No one at hot yoga knows my story. The teachers I go to the most frequently know my name. One of them now knows I have twins. I told her last week. But I had been going since January and could just go in and not be me. I could just be a person doing her thing in hot yoga and leave. Not a Mama, not a nurse, not a lesbian, not a business owner. Some one actually thought I was a local college student. I didn’t correct them. Because I’m like wow. I’m freaking old. If you think I’m 22 I’m down with that.

It’s been my own personal journey and is ongoing. I continue to see improvement in my flexibility, my poses, and overall my weight and body. I have muscles in my arms I didn’t know existed. Most importantly I have hope. Hope that I will be myself again somehow. I leave feeling lifted, feeling that no matter how dark things may get, no matter how fucked up SCOTUS will become, that we all have this innate drive to survive. I found mine. Connected with it. Powerful shit.

The world has withstood worse tyrants and worse times than this asshole and every other asshole who supports him. We will survive too. We just have to connect with our drive to do so. It’s there. Promise. Go to hot yoga. You’ll find it. Just don’t talk to me if you find my studio. That’s my zen time. And I generally can’t breathe and I may puke on you. Ha. Yeah.

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